How are we not burning the world down?

I just want to know how all the other moms are doing? With everything going on in the world, I I end up hysterically crying every other day. The horror so many women and child have experienced. That they are STILL experiencing. And almost always at the hands of a man. I am sad. I am furious. I want to give up. I want to hurt them back. I have so many feelings and have no one around me that understands. My husband tells me to stop paying attention, but that feels like I’m burying every little girl and woman that has gone through these things and I don’t want them to be forgotten. I can’t sleep some night because I just stay up crying, mourning all the lives lost. Is there someway I can help these people more than just signing a petition? I want real change but have no idea how to go about it.

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For your own mental health, yes, you could give yourself breaks from the news. You could read/watch news once a week only.

If you feel frustrated because you can't help the people affected in any of the conflicts -because there are so many to pick and choose- look for people you can help where you live.

Look in your own country, estate, community. You will find immigrants, homeless, elderly, disabled or women who need help, any help.

You can volunteer, donate, spread information, there are different ways of helping.

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Our brains were literally not designed to take in so much information. Technology gave us access to so much information and we cannot process it fast enough.

Recognize this.

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I totally get you. I’m the same and make a conscious effort not to be absorbed by it.

I agree with starting locally. Helping others does set off chains, and those chains will work themselves through the world. Another way is to work and set a certain amount of money aside for causes you want to support.

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