Solids 🥣🤍🙂‍↔️

I would do veggie one day and then wait until day 3 to add a fruit plus give that same veggie with it too for comfort

Meat stock and meats lol. Also bone marrow, egg yolks, lots of animal foods. I like Kate Pope @ wildnutritionist on IG for first baby foods! She’s a GAPS practitioner and helps parents protect babies’ guts when introducing solids, since their gut lining isn’t fully developed. Carnivore baby for the win (with some fermented veg thrown in there lol) 💪 and now I don’t have to worry about him not liking meat/veggies

I’m just curious, In the UK we wean at 6 months, are your guidelines different in the US ?

We did BLW with both but I also did purées we’d mainly start with veggies and then try a fruit. We’d try a meat occasionally but they hated the puree meat.

Is your baby meeting the readiness signs for solids? If not, please wait until they are sitting up, bringing hands to mouth, etc. it’s outdated advice to start at 4 months. You dont need to alternate fruits and veggies when you do start solids. Rather, you need to focus on only introducing one common allergen at a time. You also don’t need to focus on only serving vegetables and avoiding fruits to prevent a sweet tooth. This is another myth!

I know its not a veggie but I made some baby quinoa cereal to start solids, also did mashed avacado

We started with pumpkin :)