Mamas with depression, anxiety, and other mental health disorders

Im struggling today

I just need to vent. I have dealt with betrayal trauma/cptsd and for some reason the past few days everything is triggering. I dont want to bring to much up to my husband because tomorrow is his birthday and Saturday is his nephews funeral. Im tired of anxiety and paranoia hitting i feel like i just need to take a deep breath and cant get it out.

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I’m so sorry! 😞 That’s a lot to deal with. I hope your anxiety and paranoia eases up and that you can catch a break from those feelings. 🩵

Oh no, I so feel for you. Honestly, I suffered with major ptsd and still struggle with severe anxiety/depression. It’s so hard and you are so brave and strong. Please don’t give up and keep going. It’s easier said than done but I know you can do this. No matter how long it takes, you are making progress every minute. Please look forward not back. You have a nice day coming up tomorrow with your husband’s birthday. Please try to enjoy. When it comes to the funeral, this will be a hard and extremely sad, exhausting day. Nothing makes those days any easier. The only thing we can do, I think, is to celebrate the life of the person we love and remember them.

You are an amazing human being, who can achieve anything she dreams about. I know I am not anywhere physical near you but my thoughts and prayers are with you in this difficult time and please don’t hesitate to reach out even if you just want to vent or have a chat or anything. 🩷

If you need someone to vent to - feel free to DM.

in our community

Rock to Sleep? Or Cry to sleep?

not too long ago, my fiancé allowed our baby to cry himself to sleep because our son was tired. I entirely oppose to this way of nurture I despise it. There’s no way that these tiny creatures who were born with no coping abilities are somehow going to go to sleep with no comfort, I find it absolutely neglectful. I wanna share this topic asking for a mothers opinion as well how do you feel about the “cry it out” method does it work? Does it not? What’s your thoughts on it?

Co-sleeping and a glass of wine?

So this post I know might be a one where you will judge me, but hey I am only human.

I haven’t had any alcohol since before I was pregnant. I’m co- sleeping my 9 month old and I am quite anxious to put her in any risk.

The weather is so nice and I really fancy a nice cold glass white wine on the terrace.

I know the advice is not to drink anything and co - sleep. But my baby is good at letting me know when she is unhappy.

But what is your thoughts?

5 months in and the toughest journey mentally I have ever been on

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Am I wrong for telling my friend I think he should get tested for STDs after what he told me about his girlfriend?

Last week he told me that his girlfriend was sick and throwing up. And then he told me again today that she felt sick again and that she thinks it is a stomach bug. I asked him if she was pregnant and he says "No she got her tubes tied." I told him "it is still possible to get pregnant after that but it is rare. And if she is then it is probably an ectopic pregnancy." She has a history of being on drugs but he says she stopped years ago and she still smokes weed even though she stopped the other studf. And they have cheated on each other before but I don't know how far they went when they cheated. I asked him if she has any STDs and he said no. I said "well people who do heavy drugs have a higher chance of having an std and stds can weaken the immune system." I told him "If its not an std then maybe it is a hang over." If she keeps getting sick a lot then I think it is more than just a stomach bug. Either she is back on drugs and having hang overs or she has an STD or some other kind of illness. He himself has also been sick several times during their relationship but he keeps claiming that it is from stress. Also, her symptoms sound worse than his. They also fight a lot. Their relationship is very toxic.

Why do people like to give unsolicited advice about breastfeeding my baby?

My baby is 1 (just turned one a few weeks ago). She’s always been breastfed. When people realise I still breastfeed my baby I always get comments. Just the other day my friend told me that I should probably stop breastfeeding now as I’ve done it for a year and she would have gotten all the benefits from bf already. She said bf is so hard and I will have no freedom if I don’t stop, and then she told me which formula she recommended. Advice which I didn’t ask for. I’m quite happy the way things are going and have no intentions of stopping anytime soon. So why the unsolicited advice?

Peds

What do you tell your child's pediatrician? I know my daughter's doc strongly encouraged not bed sharing, because of safety. Which I very much respect and worry about and try to be aware and keep it as safe as possible. I would just room share but she won't sleep and she's too young to sleep train (plus I want her to feel emotionally secure). They tell me the usual of how to calm babies but it doesn't work. Anyway her next appointment is tomorrow and we've been working on getting her used to the bassinet, but she's still not in it without crying (and then being taken out) for more than 20 mins, at best. And then she's in our bed. Any thoughts, thank you.