Portion size of meals

I am curious as to what people use as a guide for portion size for meals ? I have a 16 month old who is a super hungry baby and I worry about portion sizes. I use the ikea baby bowls and plates and we do have the bowls with the separate sections in.

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I never used anything. Gave my daughter food and stopped when she was done.

You can use hands to measure portion sizes though.

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I never used anything either. I usually just did what I felt my daughter would eat which usually was a bit to much so she wouldn’t finish everything she could stop herself when she was full.

What I did instead was teach her “all done” so I would know. I’d rather have her have leftovers than be hungry from not giving enough!

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