It doesn't seem to matter what time my lo goes to sleep, how long her naps are (usually around 3-3.5h a day) or how long her wake windows are (usually 2-2.5 hours), no matter what, she seems to wake up 5:30-6am. She is EBF and usually wakes 2-3 times for a feed in the night. I have checked the temperature, and the room is still dark.
Is there any way to move this forward to 7am or is this just her natural wake up?
After 5 and a half months of doing every night shift, these early mornings are killing meš« Got a very lovely partner who would do them, but it just doesnt work for us being EBF. When he isn't working, he does take her at 6am and I get another hour of sleep, but he cant obviously do this most days as he leaves for work 5.30am
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I was actually thinking this at 5:15 myself š¢

We have found the same. My LO wakes up between 6-6:30 for the day. He is formula and solids fed
The only way to get him to sleep for another 1-1.5hrs , is to co-sleep for that part of the morning . I think that that is his natural morning time

Following because my almost 6 months old is waking at 4.30am and due her first nap when my 4 yo wakes at 6.30am šµāš« we already cosleep and she tries to go back to sleep but just isn't tired enough