Stuck on what to do for the best …heard the saying never wake a sleeping baby …but she’s now 4 months and sleeps alot haha
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During the day I wake my baby up at 2hr mark

We hardly ever get to 2hrs but when we do, I cap naps at 2hrs

I used to cap it but not anymore, he naps a total of 4 hours a day give or take. He is 4 months old and has a long afternoon nap, between 2.5-3 hours sometimes. I let him have it as he wakes up around 4:30 then 6:30 is bedtime. I’ve found since bringing his bedtime to 6:30pm he sleeps a 8-9 hour stretch! See what works for your baby