Just wanted to see if anyone else is feeling similar to me. I have a 4 year old and almost 6 month old and I have been severely sleep deprived for 4 years. I used to be fit and slim, going to the gym every day, but I haven’t had the energy to keep it up and have put on so much weight. I love being a mum and wouldn’t change a thing about the last 4 years but I don’t feel like myself at all and feel uncomfortable going out because of the weight gain. It feels like such an uphill battle to try and get back to being active and one I can’t do until I can get some reliable sleep! Feels hard with the summer coming up as well, maybe I just need to embrace my mum bod but it’s not easy!
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I am feeling the same- just so tired all the time and can’t control eating