I’m a bit confused with what I should be doing with feeding my 9 month old (he just turned 9 months) He’s only gained 500g since 6 months old, he’s very very active. He’s crawling, standing up with support and started to stand without support, he’s walking with support (push walker, holding him or furniture) so he’s not tired or lethargic, he is a very healthy and energetic boy.
I was under the impression that at this age, the focus should be exposure to different foods and texture, focusing on chewing and overall just learning how to eat. And that their main nutrition still comes from breastmilk until they’re 1 year old.
I usually feed my son 3 meals a day, largest meal being lunch and a smaller meal for dinner to avoid belly pains at night. A typical meal would be a toast with nut butter for breakfast or porridge, meatballs/chicken with some sort of potatoes or salmon with rice or vegetables. Dinner would be something small like corn or hummus with bread. He’s still feeding before meals as we were told to feed before meals. He’s breastfed and I’m breastfeeding on demand which feels like consistently throughout to the day!
I had a weigh in appointment this morning with the HV and she was very judgmental — she asked me what solids I give my son and when I explained to her, she immediately said “why are you not feeding him?” Which was honestly so heartbreaking to hear because I’m doing my best to make sure I feed my son correctly (he’s allergic to cow’s milk and egg so I go out my way to prepare his food)
Anyways, sorry for the rant! I guess I just want to know what I should be doing — and if I’m doing anything wrong? I’d love to have any advice.
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
Honestly, I would forget everything this person said to you. I had a very similar situation with my son at 6 months old and he’s now 21 months and listening to her was my biggest regret. The things she recommended to me were unsafe (things like feeding my 6 months old peas and sweetcorn as a snack). You sound like you’re doing a fab job - the only thing that sounds slightly different to what I did is that I offered my son food when he was hungry (so before any milk) x

I wouldn’t say you’re doing anything wrong. My daughter’s always been underweight and when she was around that age the health visitor just said to me if she’s eating there’s nothing we can do. The only thing is if they constantly finish their meals then to make bigger portions. Ideally you don’t want them to finish the meal so that you know they’re full up. If there’s constant clear plates they could still be hungry without you realising so if they leave some you can be more sure that they’re full up. I wouldn’t worry too much they’ve always told me that my girls very very active and she just burns off more than she takes in (even tho she eats like a 5 year old🤣)

Don’t mind health visitors honestly. I was told my 7 week old baby at the time has ‘attachment issues’ because she wanted to sleep on my chest which is obviously ridiculous. I am a foreigner and health visitors are not a thing where I am from and i honestly don’t understand what they are even for they helped me with nothing at all.