12month sleep regression.. help 😭

My daughter (12months) the past week is waking up after 45mins from getting her to sleep on a night time and is awake for 4/5hours until she is sleepy again. We are awake till 12/1am and to say I’m tired is an understatement 😩😩
Her routine didn’t change to cause this and I’m wondering if anyone else has gone through this, is it a behaviour thing or developmental phase as I have her from when I awake till her falling asleep at 1 in the morning.. help is very much needed.
You can tell it’s not pain as she’s super happy and wants to play.. worried it’s going to be a habit now
Any help or suggestions would be great
Thanks girlies 🤍

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It sounds more like a split night than a regression. How’s her day time sleep?

I mean they do go through a regression at this age so could be haha but to be awake that long totally happy after a 45 minute nap sounds like it could be a split night x

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Day sleep is great, 2 naps with 3/4 hour wake windows in between and before bed. She naps about 2hours a day spread across the two naps which she’s always done.
Never heard of a split night so thank you for mentioning it! I’ll look into as we are desperate for sleep 🥴🥴 x

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