C-section bloating and constipation

I’m on Day 7 after a c-section and I still look about 7 months pregnant. I was prescribed moviscol and lactulose on day 5 to try to get my bowels moving, and I’ve had a couple of extremely loose stools since but nothing much. I’m in a lot of pain with this and my bruising is only just starting to come out. It feels like a lot of internal bruising too.

Is anybody else the same? Is this normal? I went to triage yesterday but I guess it’s waiting to see if it resolves itself?

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I have read that peppermint tea is good for the bloat / gas

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