Whatever I do literally any routine waking up same nap no nap anything doesn’t work ! He’s 2.5 wakes up in middle of night for hours am literally knackered it’s been continuously 3 weeks now ! Need suggestions please
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Do you do anything to tire him out during the day?!

I literally have to do a marathon with him to get tired...or you could try giving him melatonin to help his restlessness. He after two and the liquid kind I have is safe for two year olds. Its not a drug its a normal supplement that helps them get sleepy and stay asleep. Not habit forming at all.

If he’s having split nights something is wrong with the daytime routine.
Wake time, nap time and length and bedtime?