How do you deal with your child reaching out for candy, junk food or soda?

I think it's an extension of "if I say no, I mean no." It's not always a no. Occasionally it's a yes. But if I say no, then it's a no, and there's no arguing about it. I hold firm and she knows I won't bend just because she whines and complains, so she gets over it fast.

I explain food in categories to my kids. So fruit and veggies are “always foods”. I will always give these as a snack or with meals. “Sometimes foods” are treats or overly sugary items or fried fatty foods. Not off limits completely but you won’t get them every day. “Never foods” are dietary restrictions/allergies/etc. it’s worked very well with my three and they don’t go crazy over sometimes foods because they get them in moderation.

I’ve always used the same rule I use for myself. There’s no junk in the house, everything is healthy and cooked from scratch. Outside the house, do what you want. It’s always worked for me, and seems to work for my daughter too. Her eating habits are great.

We normally get McDonald’s every other week and 3yr old has chips and nuggets! Do I feel guilty no..
does he get junk food at home yes.. does he get home made meals most of the week yes. What I’m saying is as long as it’s not everyday and there brushing their teeth it shouldn’t be an issue. Some people r just more sensitive to giving kids junk food then others.. do what works for you Dispise what other parents say/do don’t don’t feel guilty. My son is a healthy weight loves fruit and veg and that’s what matters

i’m the 8% 😬

wow im so impressed! How do u handle situations when ur kid attends birthday parties or any other events when there’s a piece of cake or icecream?