I’m getting around 3 hours sleep a night my little boy sleeps but I can’t cut out the noises he makes the grunts the congestion cause he was c section baby. I’ve tried everything
Fan white noise, another sucker and spray. I do 6 nights on my one my partner sleeps separate cause he’s working but sometimes I’m doing 2 weeks in a run if he works 7 days. I can’t sleep when the baby sleeps as I have a 2.5 year old to. Not sure how much I’ve actually got left in me
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Are you breastfeeding? You could look into and try bedsharing?

Your partner needs to get out of bed and be a father and a partner, him working doesn’t mean you should be drowning.
I also have a 2.5 year old and a newborn who was born via c-section and is soooo grunty! It’s like sleeping with a piglet. I co-sleep with baby and dad with our toddler. At 530-6 when baby wakes dad takes him so I can have a few hours sleep before he leaves for work. With my first he’d sit up until midnight/1am and hold baby so I could get a head start (this doesn’t work for us now as my toddler doesn’t go to bed until between 9 and 10 but may for you if your toddler has an early bedtime). If baby is super unsettled in the night I call him and he’ll come to help.
You really shouldn’t be shouldering all this alone.. when you go back to work you won’t be exempt from nights! Please speak to your partner x

Agree your husband needs to help! It’s just as important for you to rest - eg you can’t drive your children around on no sleep it’s the equivalent of driving drunk.
It took a few night but I’ve managed to tune out my grunting girl as I’ve learnt difference between crying for a feed/ nappy vs active sleep and manage to turn my brain off for the grunts - hopefully it gets better for you soon!
Otherwise if you can afford it could you get a night nanny once or twice a week to help with burden?

Have you tried keeping little one on their tummy on your chest through the day?
My boy ended up in sbu because he was so grunty and having breathing problems, stomach lying massively helped him (obviously you can’t do it at night or unsupervised but it’ll help through the day to make an overall improvement)