Those of you on one nap schedules already, can you please share how you plan your day? My LO is breastfed and used to have milk upon waking at 8am, breakfast at 9.30-10ish, breastfed to sleep at 11.30am, wake at midday and lunch at about 12.30. Breastfed to sleep at 3.30pm, wake at 5, dinner at 6-6.30 and then breastfed at 8.30, bed at 9pm
With one nap days, its wake at 8, nap at 12.30, wake at 3pm and bed at 8.30pm
So im essentially needing to drop a breastfeed, which im not thrilled about till hes one... lunch has to be 11.45, before nap but thats very close to breakfast, but then surely won't be hungry for his milk at nap time..... and then its a long time till dinner, so perhaps a breastfeed after he wakes? If others could share their schedules, id really appreciate it
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Not with this baby but my first went to mostly 1 nap at this age, especially after nursery. I usually followed nursery schedule
Woke 7
Breakfast around 7.30/8ish with milk
On a nursery day he had a second breakfast at 8.30 🤣
Lunch at 11
Nap 11.30-1.30/2
Snack at 2pm
Dinner at 5pm
Milk at 7
Bed at 7.30

Not on a one nap schedule so not speaking from experience, but could you offer a feed mid morning still - in a bright space etc to avoid sleep, then one when they wake?