Prenatal

How are you taking them 🧐

Can you clarify what you mean exactly?

Make sure you check the vitamins are giving you right levels. My experience with gummie is the amount of things like Dha is half of what is recommended to be getting. I've also heard doctors say that gummie vitamins aren't as good because the vitamins are sprayed onto the gummy so it can be inconsistent amounts. Although if thats all you can take it's better then nothing and if you focus on your diet the prenatal isn't as important

Thank you 😊

Pregnancy makes a lot of us constipated and the pushing can cause hemorrhoids. The miracle of life! 😂 Metamucil helps -- I recommend making it in a shaker bottle with ice and drinking it right away so it's not gloopy