Im on aspirin for pregnancy and it says to take it before bed. BUT you cant take anything for two hours before or after to help heartburn, which is worst at night!! At ideas?
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For your heartburn try a mint, peppermint cordial or a glass of milk. One of those 3 tend to help me until the 2 hrs pass.
I also take my aspirin at 8pm now and don't go to sleep until about 10. I don't do anything once I've taken it except have my chill time watching TV or reading a book as little man's bedtime is 7:30. Hope this helps xx