Okay, I need some brutally honest advice because I’m genuinely at the point where I’m angry and I don’t know what to do with it.
My sister-in-law and I used to be extremely close. I was there for her through pregnancy, postpartum, her husband and her baby, and I genuinely treated them like my own family. Then I had my baby, and when I was at my most vulnerable and actually needed support, she completely withdrew from me. She stopped talking to me, started treating me like a stranger, made plans with mutual friends without telling me, and carried on happily while I was struggling, crying and trying to survive postpartum. I tried reconnecting so many times, opened my heart and told her everything, and still never got an explanation.
Now we live under the same roof and basically act like strangers. She can be completely normal and lovely in front of everyone else, while I feel invisible at home. I’m almost 10 months postpartum and honestly, I’m angry. I hate how much this situation has affected me and how much of my happiness and motherhood I feel like I’ve lost because of it.
I don’t want to hurt her physically or do anything dangerous or illegal. But I’m also tired of always being the understanding one and just swallowing everything. So tell me honestly — if you were in my position, how would you “give it back” without stooping to something horrible? How would you make someone realise they no longer have access to your kindness, energy or attention? because I genuinely need to get this anger out somehow.
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I think the first best step would be not living under the same roof.

If you have an option to move that's great. If not, you need to try and break your mind away from the situation and become at peace with it. You don't need to forgive her, this is for you. She will have her karma but it doesn't need to involve you. Otherwise she'll just win and continue hurting you. Sending love.

Don't live under the same roof and just unfortunately have to exclude her. Different strokes for different folks. I learned that the hard way. I gave myself too much to others and had to find my own path. She may be your sister in law but remember its just by law bc you married her brother. Its not a law that you have to be close.