I’m 4 weeks pp and I get about 30-60 ml when I pump for 20 minutes sometimes have to go longer. Is this a normal amount or should I be producing more? How do people build these big supplies!?
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Are you exclusively pumping?
When do you pump? Between feeds, directly after feeding?
I drank a lot of chamomile tea and fluids and pumped after I breastfed my baby to not affect my ability to feed him!

I'm exclusively pumping and in the morning I may get 90-120ml after 5/6 hours no pumping but when I pump every 2-3 hours I may get 60-70ml

I don't know if it's the same for everyone but I do find the amount of water I drink dramatically changes how much I express. On days where I have been running around after my 2 little ones and forgotten to drink as much, I express about half what I do on most days