Breastfed night sleep routines

Bath and milk at 8:30-9pm. Next feed would be around 2am then next would be around 7am. She sleep long stretches.

I found that less day sleep in better, so I aim for 3.5 hour day sleep max and put her down around 7 or sometimes 8 she sleeps at least 5 hours but most days 6.5hrs and I have had 2 over 8.5 hour straight! I would suggest using Google chat so help, put ur babies wakeup time and they will tell you nap night and wake windows, really helped me last 3 days

i’m with jas on this one my lo is fed at 8 and 11 and sleeps until 7am i tell chat gpt to make daily charts of feeds, nappies wake windows etc i let her nap during the day but only for 4 hours so she doesn’t get her days and nights mixed :)

My boy is EBF, I track on huckleberry and try keep his wake windows to around 1hr 45 although he sometimes goes a bit longer. We do a mix of feeding to sleep and him falling asleep by himself. He tends to sleep from 9pm ish through till 5/6am, takes a feed then goes back to sleep till about half 8ish usually. There’s no tips or tricks really other than keeping him well fed in the day x

These all sound dreamy!

My little lad used to do 3-4 hours at the start of the night and then wake every 2 hours…
Since regression hit he wakes every hour. We are starting to get some 2 hour stints back though… so fingers crossed we are heading in the right direction.

He is a very distracted feeder at the moment so I have been feeding to sleep nap times and feeding as soon as he wakes up as well to max the daytime calories.

I also cap naps to 3.5 hours a day.