12 month sleep regression

Hi Mama’s

Any tips on surviving the 12 month sleep regression?
My daughter turned 12 months on 8th September and past 3 nights have been hell, waking every hour, wanting to be attached to boob the whole night (even if I remove her after 40 mins she cracks it, and refuses the pacifier).
I’m a single mum, back at work and really struggling with it all, the burnt out is next level.

She has never been a great sleeper get max 4 hour stretch on the off occasion but usually 2-3 hours. But this is hell.

We breastfed and co sleep as is.
Wakes anywhere 4:40-5:40am
Naps are set most days
9:00am and 1:30pm about 1.5 hours sleep total for naps.
Bed is usually 4-4.5 hours after wake of last nap so usually 6-6:40pm

Any advice will be much appreciated

1

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