32 weeks - ways to start preparing and softening cervix for natural labour?

I’d like to try for a VBAC , I didn’t dilate with my last so any tips on how to prepare my body please 🙏🏻 I really don’t like raspberry leaf tea!

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Upright forward leaning positions, staying lightly active. When you say you didn't dilate, was that during an induction? Spontaneous labour? How long were you labouring for?

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32 weeks - ways to start preparing and softening cervix for natural labour?

I’d like to try for a VBAC , I didn’t dilate with my last so any tips on how to prepare my body please 🙏🏻 I really don’t like raspberry leaf tea!

Avatar

3

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