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First time mums

12 month old fighting sleep

Routine is the same as usual but the last 3 ish weeks has been fighting second nap and night time . Wake window before bed is 4.5 hours any earlier she refuses to sleep and any later she gets wired and over tired but has been fighting sleep lately . I’ve extended to 5 hours before bed then 5.5 hours but it hasn’t changed things I also moved wake window to 3.5 hours and it was just a complete no . I don’t think she is ready to drop to one nap yet as she’s only 12 months 1 week . We trialed one nap and she was just trying to fall asleep at 4:30 and ended up taking a late nap and it messed things up even more . At naps and night She just wants to pull to stand on the crib especially night and then tries to sleep on the railings but as soon as I lay her down she pops back up and pulls to stand . If I leave her be she starts crying . I’ve even tried co sleeping but she refuses . It takes so long and I end up bringing her out of the room after 40 mins because I get so overstimulated and then she’s just upset because she’s tired and when I go back she will fight it for another like 20 mins and fall asleep in a random position and have a false start like 30 mins later . Maybe it’s a regression but it’s rough right now . We had a solid routine going :( Any advice is welcome !! It could be just a regression but I’ve trialed all the wake windows and one nap and capping naps just all the things 😅