Baby not sleeping through the night 😫

So my baby is 12 months in about 2 weeks. I put her down at 8 or 9 pm but she wakes up every 45 mins or so stands in her cot and cries then I go in rock her to sleep again takes 10-15 mins. She does 3-4 times by 1 am. I tend to do my chores and want some me time but i have to keep going back to her to put her back to sleep. By 1 am i get to bed scroll a little and sleep and she is up again at 4 am i feed her. Then she will stay up for 2 hours and then go back to sleep again for 2-3 hours and even then she will be up 2-3 times and me having to rock her back to sleep. I don’t know why she keeps waking up? I feel like i get no time to myself. I don’t mind her waking up but not this many times.

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what are her naps and wake windows? waking up is normal but staying awake during the night for 2 hours isn't, it sounds like she may be having too much daytime sleep for her age, she may be compensating through the night? X

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My little boy is 12 months and he wakes up to 12 a night. He will typically sleep maybe 2/3 hours then all he does is wake every 20/30 min

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9pm is really late ! My baby's asleep by 7pm. What her day routine ? If she doesn't get enough asleep in the day it can be harder at night

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I'd try the nap earlier in the day. She's doing 5.5 hours before nap but only 4.5 after before bed.

Bring the nap an hour earlier and see what difference it makes.

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We are 14 months old 1 nap a day which lasts anywhere between 20 minutes and 1 1/2 hours (we don't have a routine of when she goes down in the day) normally around 1030 11 ish. And she goes down to sleep in the evening around 630, she doesnt sleep the whole night, its fractured all night. We dont nessessary go into her unless absolutely nessessary like her dummy, or a bottle but we push the bottle because sometime I feel she doesnt actually need it. However we are still awake in the night several times 🤔

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