White noise for naps?
Does anyone use a white noise machine for day time naps? We play white noise at night, but haven’t done it in the day yet. Just thinking of whether it will help our baby to sleep in the day better…
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We do! We did it with my first and it’s still part of her nap & night routine at 2yrs old.
I personally think anything that they can link to sleep is really helpful!
I’ve got Ewan the sheep it’s amazing! And the portable one! Word of caution, you’ll never sleep without white noise again 😂
I use white noise with my 5 year old and definitely started to use it with my daughter too. I only tend to use it at night though so that it helps differentiate between day and night
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