I had 5 whisky and coke last night, how many times would you pump and dump today?
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Apparently after 1 drink you should wait up to 2 hours to feed ur baby. But not sure 🤔

None, never pump and dump, if you are able to hold your baby, feed your baby and the alcohol is probably out of your system by now xx

It's not about dumping it's not sat in your milk until you get rid of it. As long as you're sober it's fine.

Only 1% of alcohol goes into your breast milk you’ll be absolutely fine to feed today

The alcohol in milk is in equilibrium with the alcohol in your blood. So it's pointless to pump and dump. You have to wait until the alcohol leaves your system which depends on how much you had and your size.