Community Posts, Tips & Support on Children's Health & Nutrition

Is it ok for baby to have a pot of greek yog every day.. they love it! I'm sure it's fine but just wondering what others do!

What are some breakfast lunch and dinner ideas I can make for my 8 mo boy?

My baby is 8 months and has been slowly eating solids since 6 1/2 months. We are now at 2-3 meals a day plus formula in between. Its easy when I am home 4 days out of the week but I work 3 days a week and she goes to a baby sitter. We send her with formula and Gerber oatmeal cereal but thats it and the baby sitter j...

Not being conscious about the food you’re introducing to your child is seriously setting them and you up for failure. Another hot take: if a neurotypical child will only eat chicken nuggets Mac n cheese etc that is the parents fault 😳 That being said: ofc the occasional fast food and treat is fine. But this…

Is your toddler so fussy and gets bored easily with his/her meals. My girl is so picky and won't have anything. She literally lives on water! What do you ladies do?

My little one has just turned 19 weeks. Shes having a roughy 200ml of milk around 5 times a day, sometimes she’ll have a 6th bottle but not always. This does seem to satisfy her however she watches anyone who eats like a hawk, and then tries to eat her hands as she’s watching and dribbles lots! I couldn’t finish m...

My little girl is 9 months old, and is refusing to be fed by spoon more and more, but I can’t cook and everything I try and make for her fails miserably😂 Can anyone offer any tips or ‘can’t f*ck up’ meal ideas please? I really want to get off using pouches! She’s also got an egg allergy

When does your LO eat their meals? Do you give breakfast first or bottle first in the morning? I give my LO his bottle first in the morning then about 2 hours later I give his breakfast but I keep seeing people say you should give breakfast first I’m a first time mum and sort of winging it as I go

Anyone else’s 15 month old suddenly being fussy with foods? He used to love all foods,and now last couple weeks the foods he suddenly loved he’s being picky with. I understand it’s probably a phase and hell get there again soon. But how long does this last?

Now that our LO is having 3 meals a day we are struggling to come up with meals/foods that they can have when out and about. Right now our go to for lunches is scrambled eggs, avacado on toast or soup… all of which can’t be had when out and about. Anyone got any meal suggestions for on the go? For reference my LO is...

(my boy is 8 months)

I'm starting over at almost 40 because my 23 year old step daughter didn't want to be a mommy. So my husband and I have guardianship of her. This is a new adventure for us as our youngest is 15. She was born 4 weeks early and is just now 8 lbs 5.5 oz. I don't know how to make her gain more weight. I feed her constan...

Struggling with this as I don't personally offer anything else for at least two hours as she'll often realise that's what dinner is and pick at it after a while. If she doesn't touch it at all I offer cereal after about two hours becauae by that time she must be hungry. (E.g. dinner at 5, cereal at 7 so she at lea...

Blended frozen wonky mixed berries in the food processor with full fat Greek yoghurt, squeeze of vanilla paste, squirt of honey, and juice of half a lemon. Freezes absolutely solid 😅 so broke it into chunks to keep in a freezer bag, take out before serving the main to allow to soften. Big hit, and nice treat with…

My son will be 7 months on the 11th and tried puréed zucchini, squash, sweet potatoes, and carrots. His favorite is zucchini, and squash which gives him a ton of energy. What have you feed your infant so far at this age? I can use a few new ideas on what to serve my little guy💡

How does everyone do it? I have been feeling overwhelmed now my lo is eating more and running out of ideas on what to give her usually I give her what we eat for dinner or leftovers from the night before. But sometimes I am scrambling to make her something fast so she can eat before having a meltdown. Lunch and snac...

So my daughter is 11 month old and ever since I had her I can not loss weight. I go to the gym 2 times a week bc that’s all the time that I have to go after I had my daughter I waighed 145, now I weigh 138 it’s just so hard to get this weight off fast, My husband has been wanting me to get on carnivore diet with him...

My LO turned 1 on the 17 but still seems to be a bit iffy when it comes to eating solids. I’ve tried introducing him to all types of regular food and even tried doing breakfast, lunch, dinner. I’ve also switched over to whole milk a couple days after his 1st birthday. I’m a little worried. I know people say babies m...

I want to introduce food to my 6 months old baby. Please I need a clue om how to get full fat Greek yoghurt(picture of 1 and the best place to find it will be appreciated). I already wasted money getting 10% fat Greek yoghurt from Lidl. Thank you 😘

My son has been super tricky recently. Last week he was refusing food and we went days with barely eating anything. I could hear his stomach rumbling and his mood was terrible, crying, clingy and just really irritable. I was practically throwing food at him and praying he would eat. 🙏🏻 I initially thought he was…