Struggling with work and Stress

I have recently found out that my whole company had a pay rise but had me working under the impression that if I didn't hire more staff and expand, no one would.

They even told the office staff I worked with that I was the one holding back raises if I didn't improve which I was.

I've been subject to others frustration for months, only to find out they had already received one but to not tell me and keep me under pressure to improve further.

I used to smoke but quit before becoming pregnant but am now struggling with how to deal with this stress and upset.

I sit crying in frustration as I do not know how to handle this.

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Can you go to hr and put in a complaint for workplace bullying/ intimidation it's leaving you out did you also get a pay rise but didn't know or was you left out of that ?

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I was left out and I have but it's not been addressed as yet as we don't have in house HR.

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