Sleep regression hell

This sleep regression is absolutely brutal and I'm beyond exhausted. I feel dizzy with tiredness.
Short naps, restless sleep at night thrashing around and waking up and taking ages to go back off. I know people keep saying it'll pass and its a phase but it's so so hard isn't it

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This was me at 4am this morning. It’s very tough xx

I'm so so over it. So is my partner. It woke my toddler too in the other room.
I think its the not knowing when it'll stop too that's really hard xx

I agree I’ll be honest I’m not coping, exactly the same as you I feel ill, have no help as partner works long hours including today I can’t wait for tomorrow, my lo is so twisty bcos she’s so tired I can barely leave her to make a sandwich

I think it would be more bearable if we knew when it may end

Yeah I agree - I think some babies only have it for a week or so but we’ve had refusal of naps 5 weeks night time issues 4

what I don't understand is the fact that mine puts themselves to sleep for nights and naps, yet we have this quite badly

I can't take it anymore. It's so hard. I don't see the point in sleeping anymore because I'm woke up so often

Hmm I do find that confusing as my understanding (from insta sleep specialists) is if they can do that they can then wake check their environment is the same and get back to sleep themselves - my partner keeps saying I’m looking for an answer and there isn’t one 🤣

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