TMI

I’m 29 weeks, and I’ve noticed that when my boyfriend and i have sex it’s more painful now. Anyone else experiencing that?

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Yeah, I’m dry as heck with hormone stuff, and there’s more pelvic muscle dysfunction just from carrying a pregnancy. I’m in pelvic PT but if you’re not doing that, The Belly Whisperer on instagram used to have some useful breathing exercises. I also massage daily with coconut oil around my entrance, and I have a prescription gel to use internally for moisture/hydration.

Haven’t had sex since my second trimester and it was really painful but yes it’s normal

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