Postpartum insomnia

Is anyone really struggling with sleeping since giving birth?

There are so many nights where I either struggle to go to sleep for hours after getting into bed or am awake for hours after night feeds. I’m so incredibly tired and it’s killing me that I can’t sleep no matter how hard I try. The babe is going through a phase of crap naps also so I couldn’t nap during the day even if I wanted to.

Does anyone have the same and know if there is anything I can take when EBF?

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Honestly, I don’t even have a leg to stand on since my baby’s sleeps through the night and I’m awake! I’m awake for half the night most nighs, but there were some where I only slept 2hrs, and my baby slept 10 hours straight. I honestly don’t know what it is. I don’t feel particularly anxious, it’s insomnia of some sort. Not even meditation or books help. Not sure what to do here

I'm off and on with anxiety and insomnia. It's so frustrating when the baby is settled and you know you have limited time but you just can't sleep!

Look on breastfeeding network before taking anything :)

I have this!! My partner always says to me how are you not tired… I am!! Just cannot sleep!!

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