21 month Sleep Regression?

My daughter finally had a consistent sleep routine of sleeping 1.5-3 hours during the day for nap and falling asleep at 8:30-9 after turning 14 months. Before she was a good sleeper but just always slept late. She would go to bed at 10/10:30 and wake up at 9/9:30. This past week she’s been waking up every hour during the night screaming and crying for at least 15 minutes before going back to bed. She also doesn’t fall asleep until 10:30/11 now and wakes up at 7am consistently. I know they’re getting older but I am worried about night terrors and the increased crying. She has all her teeth so ruled teething out of it. Does anyone else have anything similar with their kids?

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Is she potty training? I'm trying to break my daughter's milk at night habit and put water in her crib to start getting her used to not drinking so much through the night. She's starting to use the potty but still wears Easy-Ups. The past 2 nights she's woken up a few times, doesn't cry-cry but makes little noises, takes a drink...throws the water and lays back down. I think she's irritated when she gets a little peepee pants since she's usually dry during the day. She still naps for 2 to 3 hours but I can sense that starting to change, she wants to keep playing at nap time and isn't falling asleep as soundly at 7:30 like she used to. If I wait until 8 or 8:30 it's usually better but she gets up at 6 or 7 anyway.

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She has all her teeth? Including the back molars, they should be coming in around 20-30 months.
Do you have a night light? Mine was doing this a while ago and stopped when we left a small light on for him.
Is the sound machine running or does it turn off and wake her? Or the opposite, she wants it off now when it usually goes all night.
Does she want a drink?

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I just went through this EXACTLY as you described!!! Waking up in the middle of the night was so out of character for her, and I had no idea how to fix it. Thankfully it must have been a phase, because she’s back to normal after 1-2 weeks of poor sleeping (and now onto resisting baths even though it was her favorite thing just a few days ago 🤪). Hang in there, you’ll get through it!

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Were about a month into some sort of regression and it's terrible. Some nights are better than others but at least 1-2 wake ups a night, screaming and crying. Not sure what it is but mom and dad are exhausted. 😩

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