How to increase milk supply when it’s decreased due to poverty?

I understand if I have to feed formula but I literally cannot afford it right now and I’m depending on my body but honestly I’m not getting enough nutrients for myself let alone my baby and before anyone says anything yes I have looked for resources and Help and I’m out of luck right now I’ve been turned away from food pantries because I’m out of the ZIP Code
i’m actively seeking help keeping denied the food stamps. It’s just a lot honestly I’m very miserable and I’m not understanding they change the new law that you have to work at least 20 hours to be eligible for food stamps and right now I’m not working at all I’ve been looking for a job as well , but my baby is just a newborn. I don’t have any support on family either please someone help me with advice on how to increase my supply.

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are you in the UK? and are you earning any benefits such as universal credit?

Have you tried wic? Maybe ask a free page on Facebook for free food

You sound like you are in the US. I don't know too much about your social security system but go into a social services office and explain. Surely there's a single parenting payment or something that doesn't require you to be working!

For now, drink lots of water. There are studies on impoverished women in Africa and most can feed their baby, your body prioritises your baby over you.

I would contact the national breastfeeding network. They are UK based but have an online chat that would probably work anywhere! They'll be the best to advise on breastfeeding. But yes, keep drinking water!! Xx

Omg I'm so incredibly sorry for your problem This just sounds devastating and I can imagine what you're going through right now. If you are in the US try a local church even if you're not a normal member go to a local church and they should help you!!

Try to get on unemployment food stamps should still be able to help you if you’re not working many moms get it with not being employed you have to mention you and your man are not together because if not you will not qualify. For me I don’t qualify due to my job which is annoying but you should be able to get it ! Same with wic !

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