So I noticed when I eat eggs while breast feeding I produce more milk. Does this also happen to you?
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Hmm.. I dont pump on a consistent basis so im not sure. But I'm wondering if you produce more because it's increasing your protein intake?

Yes I eat 2 boiled eggs every morning with breakfast and I feel like it helps like curra said I think it increases protein

Thank you! I’m
Going to always have boiled eggs on hand. Coconut water is also really helpful. Also Milkflow by Upspring has been increasing my supply too. I get the chocolate flavor. Taste like hot coco

Ooh I'll have to try sounds the milk flow! Sounds good I love hot coco
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