2 naps wake windows

3 hours, then a nap, then 3.5 hours nap, then 3.75 then bed x

Following…I’m also getting to this point with my little boy! X

Very similar to Chelsea! First ww is 3 hours, if she naps more than an hour for either nap then the next wake window tends to be closer to 4 hours!

2.5/3.25/3.5. She can do 3 before first nap but find she naps longer after 2.5. Second window was 3 but quickly went up to 3.25 and is now almost at 3.5 some days. Last window is 3.5 if she has had ok nap day. Slightly less if bad naps or slightly more if 2nd nap was more than 1.5 hours (which has happened only twice 🤣) Naps around 2.5 hours a day total and night time is normally between 11.5 and 12.5 total.

My boy does 2.45 in his first window, nap, then 3 hours, nap and then usually about 3 to 3.5 on last one before bed x

We do 6.30am wake up 8.30am first nap 1.5/2hours then 13.30 2nd nap (1-1.5hours) bedtime 18.30 we stick to the timings now instead of wake windows. Sometimes it a struggle if nap is less than it is normally but he seems to be having longer naps than before. If he gets tired in his wake window I usually give him milk or a snack and that will perk him up or we go for a walk to get fresh air.

2.5/3.25/3.5 both naps around 1.5 hours.

Thank you so much ladies, really useful x