How to get period back whilst breastfeeding

I'm in a funny predicament. I'm 38 and my baby is 5 months old and fully breastfed. I have limited time to get pregnant and have another because o don't want to fall pregnant after 40. Obviously the process of getting pregnant also takes time do I'm worried about my period as I need it to come back to fall pregnant. Are there any ways or methods to get it back? Its been 5 months snd still no sign of it. My baby is EBF as she doesn't take the bottle and this is making me feel so anxious because om aware that the longer she breastfeed the longer my period won't start again.

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Look up Emma Pickett on Instagram. She's a lactation consultant and she recently had a podcast episode about this topic!
this is called "catching the first egg" and it's actually very rare (maybe 5% chance)!

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I EBF my first and period came back about 6 months, I was 40 by then. We started trying for baby 2 when my daughter was 14 months, and fell pregnant within 3 months, I am 41 and expecting baby 2 in January. I know everyone is different but don’t put too much pressure on yourself.

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Oh, also, I still brestfeed my 16mo, she's not had a bottle or a dummy in her life, always fed on demand etc, I'm 37 and my period came back at 10.5m pp!

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You can’t just decide to get it back. I got mine at 9m

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You still ovulate even if you don't have a period. I never got a period and was pregnant. I breastfed my first for 3 years.

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And keep in mind… There’s a REASON it’s more difficult to get pregnant while breastfeeding. It’s to allow your body time to heal and all as well. A lot is still going on in there, mama. Keep in mind, there’s not much difference between 38 and 40. So just relax and breathe and enjoy this first baby. :) That will also make it easier to get pregnant. Just keep having sex and enjoying your partner and enjoying your baby.

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incorrect. If you ovulated you will get a period a couple of weeks later unless you get pregnant. Yes, the first pp ovulation may come before first pp period but apparently in most cases the first pp period happens without ovulation (I was actually very surprised to learn that!). That's why "catching the first egg" is so rare.

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@Paulina please do some research before replying to me. Ovulation and menstruation are two different things. Yes, they mostly go hand in hand, but it is VERY possible to ovulate without getting a period. Ask your doctor. I don't use Google for medical questions, but a simple Google search can yield you that, in fact, I'm not incorrect. Also, the baby that I birthed is proof. Thanks.

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Yes, it is very much possible to ovulate without a period but only ONCE. Once you ovulate, something has to happen with the egg - you either get pregnant OR you menstruate. Your post suggested you could keep ovulating (several times over) without a period which is nonsense. Ask your doctor before making nonsensical comments. Cheers!

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She has blocked me, so I can't see her responses. She is getting her info from Instagram 🤦🏾‍♀️. Plenty of women have fallen pregnant without a period. It is very much possible, and that was all I was saying. I wish you the best in your pregnancy journey 💕

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I would do some ovulation tests and see if your ovulating

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