Hi all, looking for some advice. We were thriving on 2 naps for several months with the following schedule
7-7:30 wake up
3-3.25 wake window
10 (or 10:30)-12 nap 1 (I always had to wake him)
4 hours wake window
4-5 nap 2
8:45 bed
He was sleeping through the night until about his first birthday
So I started capping naps
7:30 wake
10:30-11:45 nap
3:45-5 nap 2
8:45 bed
Still lots of night waking and definitely a habit now as he nurses when he wakes
The past 2-3 days he has been fighting the second and today totally slipped it.
I know the second nap is too late but idk how else to adjust. If I wake him earlier in the morning he is already getting only Max maybe 10 hours at night which has always been his norm.
Anyways, I hope I'm not rambling too much I'm clearly exhausted.
What changes should I make? Drop to 1 nap?
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
try and follow this for about 3-5 days
730
1030-1130 nap
330-430 nap 2
830 bed
if this doesn’t work I would try one nap but won’t know if he’s ready until you cap those naps to an hour & then see if him wanting to skip the second nap still happens
for one nap try 5/5 or even 4.5/5
Wake 730
Nap 1230-330
Bed 830
most babies drop their nap between 12m-18m, my daughter flips between the two sometimes still she’s almost 14m

A maxed two nap schedule is considered 3/4/4 with capped 1 hour each naps so you definitely still have some room, I would cut down the naps before waking earlier as I was told night sleep is the most restorative. Best of luck!

Ok we will cap naps further and how that goes. Thank you 😊