Pilates or Yoga routine to help with back ache

Hi! I was really physically active before pregnancy and did a lot of exercise: BJJ, pole, hiking, walking, running, and etc. now pregnancy has slowed me down immensely. Any tips to cope? Fitness videos or routines to help with back ache? To help pass gas? Even to walk if you’re in the LA area? We can go to the beach or rose bowl.

in our community

Looking for new friends

Hey mamas! I’m a mom starting fresh, and I’m looking for a mom bestie to share this journey with. My friends mostly have older kids, so I’m hoping to connect with someone in a similar stage.

I work a lot, but I love music, spending time outdoors, and just enjoying life’s little adventures. I’d love to meet a mom who’s down to chat, swap stories, maybe do a playdate, coffee, or stroller walk, and just build a real friendship. 💖

If you’re looking for a supportive, fun, and real mom friend, let’s connect! Bonus points if you’re up for music, fresh air, or just laughing over the chaos of motherhood..

I need new friends!

Good vibes only! ✨ Looking for mummy friends who are all about uplifting each other. No drama, no gossip—just a trustworthy friendship where we can be ourselves and help each other out. Life is busy enough; let’s make friendship the easy part🧸🎀

Pressure

Anyone got loads of pressure in vagina?!

For those that are paying attention to what’s going on in the US and the state of the WORLD…(Not enough people are)—How are you all coping?

How are you managing a full time job that is funding genocides—-Seeing our rights being slowly taken away. They already came for our reproductive rights. They’re trying to disenfranchise millions of female voters by passing the Save Act. Mainstream media and social media censoring. Mass civilian surveillance. Poisoned water, food. A health care system that puts a band aid on illness to keep the business going—and coming back home to your kids and pretending like anything about this shit is normal. Oh and our world leaders run the largest human trafficking ring. AND the US is trying to cover it up and refuses to hold anyone accountable. And these are the people in charge. Such commendable beings. I’m pretty anxious. So besides self care. How are you coping? Maybe you can comment on what you do for self care.

Curious…

Hello! Can i ask you mamas what your husband/partner does for a living that allows you to comfortably be a SAHM? We’d like to eventually transition to that as our family grows, but also want the freedom to build the life we want. Also open to hearing if any of you work remote or side gigs to help contribute financially? Much appreciated! 🩵🩵🩵

Contraceptive

Hi looking for advice on what people think is the best form of contraception

I had the pill which I fell pregnant on, the injection which I bled non stop on, the coil which I thought was good until it came out on its own.

I know I don’t want anymore children my little boy is definitely enough.

Also has anyone’s partner had the snip seeking advice on this too as I’ve asked my partner to do it, he didn’t seem very keen😂