My baby maybe was a little dehydrated.. I am not sure if she got to hot or what.. I feel like a terrible mom for sure! She is a breastfed baby so I don’t know if my supply is down and I’m not sure what to do!
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drink more water, get some electrolytes and coconut water, it helps me stay hydrated. and when I notice/feel that i’m low on my milk, I eat oatmeal and drink mothers milk tea. always works!
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