I m convinced there's something wrong with me..

There is not something wrong with you however you may just need some kind words and encouragement!
If your pregnant speak to your health visitor if not contact your doctor explain literally what you put here and they will sit and chat to you ask you a few questions regarding mental state encourage you to go out and do things even if it is for a walk and possibly refer you to some talking therapies ( which you can also refer yourself also) and they will try and help you🫶🏼
My advice would be get out the house do some small shopping or even window shopping just to get you out ask any friends family to meet you to go for a tea/coffee or something or if u have both have little ones take them to a group or soft play so you have an adult to be around also it will help so much!
The more busy you are hopefully that can help you to be more tired at night to sleep then you will have a little more energy etc i hope this helps🫶🏼

If it comes from childhood meaning uv always felt this way.look up bpd x

At Akasha how do you manage these symptoms?

I'm like this 🙂 I got diagnosed with ADD at 20 years old. Constantly anxious, OCD, paranoia, insane fatigue, introverted.

Ritalin helped me. I got to a good place with it, hugely thanks as well to a very understanding partner I met. When I moved I came off the ritalin and have been off it for 6 years. I feel like a big burden to my partner though (he says I'm not) so I am considering going back on it now that I have moved back again.

At Hanna what Add?

ADHD but without the hyperactivity. Attention Deficit Disorder. Basically having a billion things in my mind at all times, just spinning off into my own world. I don't have the "I can't sit still part" instead it's the opposite, I go into my own world and overthink everything. My brain takes in so much stimuli all the time that it just is always constantly processing something. Hence the constant anxiety and paranoia about any little issue. And the lack of ability to do anything as the brain is basically overloaded, which also leads to insane fatigue. I am currently sitting next to my daughter watching her sleep cause what if I look away and she stops breathing (there is nothing wrong with her but surely the one time I look away something bad will happen right?)

Hey momma it sounds like you may have PPD..the best way to help it is to be outside in the sun..I know it sounds dumb but “For me” being outside when I felt like this helped. If you have a backyard or patio, put baby in a safe place where you can see him/her and just stand outside for a minute and just breath. When you feel overwhelmed just take a step back and just take a deep breath. You’re NOT a bad mom for feeling this way your HUMAN and sometimes we struggle. It can be a lot, especially when you feel like you’re the one doing everything or you feel overwhelmed. Steps I follo: step away, breath, shower (sometimes we forget to take care of ourselves and something as simple as a shower can just help you feel better), when baby is asleep or napping take advantage of it and just sit or lay on the bed, set reminders, etc just remember to also take care of yourself.
Chin up, you CAN DO THIS. ❤️