New Mom 🔥 OUT- Need Advice

Hey ladies, I am officially burned out and need some ideas to get revived. I can't take a vacation or break. But maybe you ladies do something to get you back on track?

Since my daughter has been born. I just can't get a moment. And the moments I get are very short lived. I own a business , so I'm working all day, I'm breast feeding, and trying to take care of myself, husband and dog.

My morning are wake up, make breakfast for my husband, pump, make my husband's lunch, wash left over dishes, answer emails, and try and get to the gym.. by 10 am, I'm so over it. 😪

I try to prep the night before. But unable to with making dinner the night before and babys night time routine. I'm effing pooped.

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Talk to your husband maybe and tell him how you’re feeling. See if he can help you out a bit more around the house or something or even just to give you like 15 minutes of quiet time each day for you to relax. I totally understand being burnt out and it’s really difficult to get past that. I will say even if nothing changes right away just hang in there because it does get so much easier. Once your little one starts growing up and you start getting the best routine down for you it will feel so nice I promise.

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It’s nice that you want to do all that, but I think that you’re not the only adult in your household who can do some of those tasks. If you’re struggling, maybe he can make his breakfast and lunches until your body isn’t as exhausted hormonally.

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Have your husband make his own breakfast, eat cereal, or buy it on the go. For his lunch, pack dinner leftovers.

At this stage in our lives, I only have time to make dinner, which I batch cook for several nights. Breakfast is yogurt, cereal, fruit, and nuts.

I weaned our son at a year old. I was also pumping 3 times a day. He has transitioned well to whole milk.

I also work full-time and run a side hustle rental business with my husband on the side. Hugs to you, Mama. You are only one person with only two hands.

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Welp. Had a discussion that didn't end up too well.

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@Victoria, well, I am glad you had the discussion. Give it a few days and let it sink in. Then revisit.

Proud of you, Mama.

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Good job having the 1st talk mom
If your husband is a marinator, like mine, he'll come back around to this discussion.
Our therapist reminded us that adding a whole new person to your routine is a big life change and it's OK to figure it out together.
Let go of stigmas and stepford wife syndrome. I had to tell my husband I'm not superwoman and I dont aspire to be.
Life is a journey, not a destination.

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Hey Victoria! Above is lots of amazing advice. I am curious how your husband responded when you shared how you’re feeling- was he unaware, unsure how to help? I had a similar issue with my husband. To change this, I asked my husband to watch the baby all day. I even pumped my milk to give my husband some to use in a bottle with our son. This sole action gave my husband, and first time dad, a really clear understanding of how much work it is to care for a child. And he got it even more when we read research together about how many calories and how much effort creating breast milk takes.
I’m a full time working and breast feeding momma, too. What I have done to help me feel better is to get an IV fluid every once in awhile. It’s helped me stay healthy and feel rejuvenated for a little while. Working as hard as we are, it’s important to stay healthy so we can keep doing it all.
Stay strong! You’ve got this!

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@Colleen hey Colleen, um it was a horrible response at first. It went totally left. I think it's because he can see how I'm feeling, and we are both under an immense amount of stress and sleep deprived. I also didn't handle it the best. I was like a shaken up soda can. I completely exploded. I'm usually never like that. He has been better and Watching the baby more. I have a crazy amount of guilt but I try to ignore it. I also wasn't producing enough milk either which was so frustrating and didn't help the situation. But it's better now. Thank you for the advice. I really appreciate it. When your in the middle, it's hard to see what to do or if it's going to get better.

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oh my, yes, I get that. Great visual, shaken soda can!! Our husbands are learning how to navigate all this newness, too. Love that you have that empathy and perspective. It’s helpful. Each of you are stretched. My hubby and I are so blown with how much growth is needed for us to show up bigger and better for ourselves, each other and our baby boy. So happy he is jumping in more and you are releasing that guilt, or not giving it too much attention!

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Fill your cup until it runs over and fills the cups of those around you. I started getting myself ready for the day first husband can watch the kids and everyone can survive 30min without me.

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Audiobook or comic show while cooking! It always makes me feel better

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Do you have any family around? Or are you part of any other communities you could pull from (church, etc)? It sounds like now is the time to bring in the cavalry. I like people’s ideas of talking to your husband for support, but I’m worried he may be overwhelmed too.

If you have the finances to allow it, perhaps consider doing more pre-made meals so cooking is less work, having someone clean the house, and seeing what things you can outsource.

I also set up an auto dog feeder and got a dog door so my dog care is minimized as much as possible.

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If yall still giving your kids processed food, pls seek help

I understand not everybody can afford healthy ingredients all the time, but I’m seeing so many moms on social media giving they kids artificial cereals, coffee, frozen pancakes, velveetta Mac and cheese, hot Cheetos, kraft, the list goes on. I’m sorry but are yall not capable of cooking from scratch or ?? On top of that, if you still using canola and vegetable oil in 2026 you gotta stop. Am I the only one that notices this ???

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AITA?

This isn't a major issue, just wondering if I'm being a bit of an asshole.

• I do shift work, 5 out of 7 days, full-time.
• My partner works from home (mostly, sometimes he goes into the office) M-F, full-time.

Anyway, whenever I have a day off during the week he gets in his feelings when I make myself food (breakfast and lunch) but not him. His reason is he's working, I'm not - Which is fair but I've asked him how many times on a weekend has he gotten up, on his day off and made me breakfast and a lunch to take with me to work? You guessed it, 0.

So basically, just because I'm at home I don't think the responsibility to feed him should automatically fall on me when he manages to feed himself just fine while I'm at work.

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Blw

Hi I am running out off ideas on what to make for Lil 14 month old for breakfast lunch and dinner if anyone have any resipes would be great to try my boy with them

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Should I respect his wishes??

I’ve been a SAHM for 4 years now and my husband does a great job providing for our family and we never need for anything. With that i still had to sacrifice some wants like shopping when I want getting my hair and nails done regularly so when I can I try to supplement for my wants and savings by selling my craft items at vendor markets and recently I’ve started donating plasma. Which has been consistent income for me. $125 twice a week. Well my husband has expressed that he doesn’t like me donating plasma. He feels like it’s not worth it to put my body through those conditions for $125. He even went out to sell one of his guns today and gave me all the money and told me “I shouldn’t have to donate plasma no more”. That was so sweet but I disagree. I planned on continuing to donate plasma to save for my kids birthdays thats coming up, a trip we have planned and our anniversary. I don’t know what to do. I finally found something that pays something consistently and my husband is against it. What should I do?

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Avoidant husband

I love my husband and he is a good man. We have some issues in our relationship however, as he has an avoidant attachment style (finds romance/intimacy/being emotional difficult). This comes from him having to be independent from a young age and having quite an abusive mother.
The issues in our relationship are mainly around a lack of sex and intimacy. I think the problem is that to feel turned on, I need to feel connected and wanted. My husband (being avoidant) will usually make jokes about being horny whereas I would want to have someone make me feel beautiful/sexy to get in the mood.
It sounds terrible but I've sometimes had dreams about exes that would make me feel this way, and the romance we had (eye contact, intensity, deep words). It makes me feel really guilty but I feel like i'm starved of that. My husband would like a lot more sex but I can't always force myself if I'm not feeling it.
We've spoken a bit about therapy but I know its often really expensive so we probably wouldn't be able to afford it. Do you have any suggestions please? I know that neither of us are wrong in what we want, just different but I'm scared about whether we can fix it or if we're doomed?

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Big vent!

Hi mums.
I'm a first time mum in my 40s to twin boys.They are almost 5 months old and the biggest miracle in my life!
I am struggling!!!
I'm pretty sure I have ppa as my pregnancy was a very high risk and all I remember was crying from anxiety of all the ifs!Thankfully even born at 35 weeks and skinny,didn't need iu time.
My husband is not helping much because he's always too busy with work.He will "look" after them usually between 8pm-12am so I can have a chance to sleep.
He expects me to just sleep when I touch the pillow,even though I hear tje babies crying and him don't really bother because most of the times he'll be on his laptop working.
When I tell him I can't relax to fall asleep because I feel you r neglecting the babies,he says I'm the problem becauae I'm always there with them and don't give them alone time!!
I am angry!!I am furious!!
I can't keep.up.with housework becauae someone alwaya neess me and most of the times they nap I either cook and clean tje kitchen,do laundry or try and take a quick nap.
He doesn't help.around the house,becauae..guess what?always super busy.
I asked him nicely we could clean the house together every Saturday morning so it's easier and quicker for both of us and he said no,because he has a lot of work but probably wants to sleep until 12 or 2.
2 days ago a button of his coat ripped and I told him I'll sew it these days.
Earlier this morning while running late for his work,as always,he weara the coat and told him didn't get the chance to fix the button and sarcastically said..of.course u didn't!!!
I spent all night awake because one of the babies had congested nose and we've been trying to reduce one fees at night.
I wanted to punch him!!He left and I started crying...I cry so much,even at 5 months pp...
I can't go on like this anymoreeeee...
The crying in my ears is constant..my head is always numb..I've gained so much weight and can't find the strength to get back on track..
Even if I try to.find a therapist to just talk,is it gonna help?I really don't know😭😭😭😭😭😭😭😭😭😭😭😭😭

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