I am not sure,I am under feeding my baby or not..He is having 30-32 ounces of milk and 2 meals consists of 4 ounce yoghurt in morning and 3-3.5 ounce of food pouch or home made puree in evening ..I wanted to start third meal and I am thinking to start from 10 months …..also if anyone can help meal ideas ..for breakfast ,lunch and dinner ..That would be great..We not on blw ..I spoon feed him because i am too scared for choking…
Thankyou!
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Hello! Do you add something to the yogurt like iron fortified oatmeal or fruits? I do that and my baby likes it.
I also give him pancakes and you can also do them with the iron fortified oatmeal and add some veggies in. Cut it into small pieces to feel more comfortable.
Even if he does not take a third meal, you can offer it and maybe a snack some other time as well. My baby loves cheese and avocados.

He having stoney field fruit yoghurt

Solidstarts is a great platform where you can get recipes and how to prep different ingredients. The amount sounds about right. Follow the lead of your baby’s hunger signs! Every baby consumes different amount of milk/food

I add granola and fruit let it sit to get soggy/ soft and my little one loves it.
My little one loves homemade oatmeal (not packets) with a eggs and croissant
I have been giving my little one solid food in a feeding binkey I found at Walmart you can out EVERYTHING in it let your little one safely explore new foods

Girl, if he is 9 months already you should start him on finger foods asap so he can practice his pincer grasp. Little flat pieces of stemed carrots, brocoli, flat halves of blueberries, halves of raspberries, pasta, etc

She was 9.5 months here. That is pasta with homemade pumpkin cream, raspberries and teething wafer.

Also the puffs are good to practice pincer grasp and when they have no teeth cause those melt in the mouth.