I currently EBF with my 12 week old and she also takes expressed milk every so often. But has anyone who EBF gave a bottle of formula for an event or occasion such as a wedding or meal or party? I keep having these events lately and it's a nightmare breastfeeding with wearing anything and feeding baby...I missed over a whole hour and everyone was asking if me but I just had baby on the boob the whole time and missed the buffet of food and yeah it was awful stress haha
Only issue with giving a bottle of even breast milk would be needing to then pump that missed feed from the bottle? I love breastfeeding but damn I hate it too haha
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I think once you're twelve weeks pp and your supply has regulated you can afford to miss one pump if you give a bottle. I went to a gig and couldn't pump there for 7ish hours, I was engorged and it was uncomfortable but no affect on my supply (my baby was 11 weeks). X

I personally wouldn’t. I would pump after feeds to build a small stash for the hours I was away from baby and then pump quickly even for 10 mins whenever a bottle is given to protect your supply and baby’s stomach as well from the sudden change
I normally take baby with me because I'm too scared to leave her yet 🙈 can I take frozen milk and allow it to defrost as I'm out and give baby that in a bottle? Or does defrosting mean it needs kettle water and instant defrosting xx

Yes defrost it overnight in the fridge or run under cool water to defrost it right when you need it

If your milk is established then missing a feed won't affect your supply. Also giving your baby formula every once in a while won't hurt them, they are still getting all of the breastmilk benefits.