can anyone help me understand why my nose is extremely stuffy. Some nights i can barely breathe if i don’t open my mouth. It honestly makes me cry and then my boyfriend thinks i’m being dramatic and that’s not helping so i just wanted to see if anyone else going through and is it something i can do about it.
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It's normal, the air is dry. If you can get a humidifier. Place it near you at night.

I had similar with my youngest (uk). Saline nasal spray helped. Plus making sure under the bed wasn’t too dusty. Nasal plasters helped- the anti snoring ones. Not much choice in terms of meds, according to my GP

I can, it may be pregnancy rhinitis. I had all throughout my first trimester and it would sometimes last up to a week of a couple of days depending on how bad the congestion in my nose was it’s like having a cold but not being sick at the same time it’s annoying but it does go away by drinking plenty of fluids and using a humidifier

Humidifier, nasal inhalers (I got one from Amazon that also helps with nausea) and saline spray if it’s bad.

thank you so much for the advice i’m going to definitely look into it after work. Y’all it’s so bad, all inside my nostrils it’s inflamed and red

A cool humidifier should clear you right up! Or at least help a lot!

Blame the hormones🙃 I hear they widen your blood vessels in your nose causing more mucus🙃 Hope it gets better!!
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