Therapy!
Therapy, specifically CBT
Teenage crushes is a red flag tbh. Your partner can acknowledge other people are attractive but honestly if he knows it triggers you, he shouldn't do it verbally. I don't think it's a bad thing to have boundaries around thst kind of stuff. But like the other comments say, therapy for yourself just cause your attachment style will help.
I think I’m the same and I don’t know what to do :(