The first week PP was filled with random crying and anxiety, but the other day I started feeling better.
Sleep deprived, but better.
But I took a nap today and woke up extremely depressed realizing all my life is right now is wake up, feed the baby, try to sleep when he does repeat.
It feels so bland and is really getting to me.
Any advice?
The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
I felt the exact same way. Some easy things are to go outside for a walk, feed baby outside, take a shower, read a book, invite over someone who you’re okay with just sitting with etc.
Things will get better, but they will feel this way for a while. Do you have help? Can you get away from baby for a bit to get a pedicure or a target run?

my biggest anxiety is being away from my baby, so it's hard to accept help since I always need to be right there. My partner will give him a bottle at night so I can sleep longer, but I still can't get myself to fall asleep