My 3yo has been trained to use the big toilet since she was 2yo and she loves it. The problem is that recently from time to time (maybe once a day) she would pee a few drops in her pants and instantly run to the potty. Idk if it’s because she’s playing or getting distracted but she’s about to start Prek3 soon and I can’t have her pee her pants there. Also most of the time she waits till nap time for me to put a diaper on her to poop (she absolutely poops on the toilet too).
How can I stop her from wetting her pants. It’s not like she wants to it’s just being too busy and forgetting to go (she absolutely has ADHD).
Also when did you stop putting diapers for nap time and at night? Not sure when I should push for her to be fully potty trained even that I don’t think she’s ready yet.
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Yeah I ask her and she says she doesn’t have to go. 2 sec later there’s pee drops in her underwear as she wants to play. She literally forgets she needs to pee so there’s no cues, but she does go to the toilet regularly maybe once every hour or so.
Before her bedroom door was baby proofed so that she doesn’t wonder alone at night around the house but during naps I do leave it unlocked and have told her if she has to potty to just open the door and go to the toilet and I’ll be there to help if needed but she poops in her diaper during naps and then hides it won’t even call me just lay in it which is a problem.

Do her potty trips & reminders at transition points instead of while she's in the middle of play. Before she has lunch, before going out, when she changes clothes, before you get out the next toy set, start an episode.. there are usually enough in-between times during the day to catch her before an accident. Have her sit and "just try" before moving on to the next thing. Preschool will build these times into the day for her and there will be an expectation to try. She might pass it up and have a few accidents, but she'll get it and want to stay dry like the rest of the kids. A lot of kids hold poop until after school too. I don't think you have a lot to worry about here. It will get easier for her (both to sense the need to pee, and be able to stop in the middle of what she's doing) as she gets older. You can stop diapers at night when she is regularly waking up dry. If you're seeing sometimes wet sometimes dry (like 50/50) you can switch to a pull up so it's more comfortable & she can do it herself.

she’s been using pull-ups probably for a year now at night and during naps. When we go out she’s always perfectly dry no matter how long we’re gone and if she has to pee she tells us. Not sure what’s the problem at home.
Today we had a talk how if she has to pee she has to go to the bathroom… she repeated it 100 times which showed that she understands…. I took her to potty and put her to bed….1 minute later she was wet… ok changed her, took her to the potty just in case.. put her to bed again…..5 min later peed herself again.. like how?