My 4.5 month old wakes every 30-60 min at night crying !!! This started about a week ago. It sounds like she has gas she wants to push out, but also she just falls back asleep whe. I pick her up. Even if I put her to sleep on my chest or bed , she’s still unsettled, tossing and turning!! Any advice?!?
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Has she ever had reflux problems? My son does this if he’s not asleep on his side and I have to hold him upright and then he is fine. Same age as your daughter but he was diagnosed with severe reflux.

Same exact thing has been happening to me- apparently this is their permanent sleep change and now they need to learn how to fall asleep independently and connect sleep cycles. I don’t know how to make that happen though!