Aweful feeing

Feeling like this is so much more normal then you think! Lots of people feel like this.
How old is little one?
The first few months are really tough and even the first year. It is massively life changing overnight. It is okay to miss your old life. It won’t always feel this hard.
Sending hugs xx

Try to find someone to care for the baby and have alone time with your spouse! Even if you can’t find someone to watch the baby, put the baby to sleep and have a date night in the living room or something to break that routine and get to spend quality time just the two of you! I think that’s the main issue when becoming parents, you need to set time just for the two of you to bond!!

Felt this! Hard not to dwell and I can tell my husband misses how I was before becoming a mom. Talk to a counselor or friend if you can. It helps just to rant. I hear it can take a long time before parents find their rhythm together but once you guys find it you will enjoy raising kids as a team

Don't feel awful. This is part of it. It's super hard to make time for you, for baby, for hubby, and for you & hubby as a couple.

You're not alone. All the mommas go through this.

It's just a matter of sitting down with your spouse and setting time aside. Have a dedicated date night. Have a dedicated sex night (not a joke). Have a dedicated night where you get to go out and do something you love. Have a dedicated night out where he gets to go out and do something he loves. Make sure you have dedicated family time.

It's tough. It doesn't get easier but just remember it's all a balancing act because kids are assholes. They think they own you. 🙄

I also went through this. It's such a massive change, having a baby, it changes your dynamic as a couple for sure.
I found that it took a lot pf communication work. Talk to each other. Share how you're feeling, what it is that you're missing most about gow you wefe before. Focus on things that are important for you both to nurture. For us, it was small gestures signalling intimacy, making sure we had time for each other - even if it was just a few moments every day.

Not helpful but. The old days will be here again before you know it.