Life

I know that feeling! I only have one she’s 14 months and can’t imagine how it must be having multiple!! Have you got any support from anyone else? Don’t be too hard on yourself x

Do you have a partner? Can you talk to your partner to give you 1 - 2 hours alone time or 1 morning or afternoon every so often at the weekend to do something just for you? A walk alone, exercise, self care, a mooch round the shops, a coffee out, a hobby or interest. It really refreshes and allows you to enjoy the time you do spend with your kids more.

Remember each stage of parenting is a phase - your children will become more independent and content, but it's hard to see when you are in the thick of it.

Bless you it's exhausting some days in completely different ways!
Do you not have any support from anywhere?

I have a 2 years old and a newborn,I can totally relate!
Does your partner support you?
Family and friends?
Ask for support from the people around you and take a mental health break.
Sometimes I leave the kids with my husband,grab the car keys and go out for 3 hours plus when I’ve had enough.Go out,do things you enjoy doing and come back home refreshed OR I leave the kids with him,switch off my phone and go to a quiet space in the house,lock the door and sleep for atleast 2 hours with no interruptions
These little habits helps me be a more stable mom and wife
Sending you love and hugs