How to build core strength with a toddler?

Maybe this is a dumb question but how are we supposed to get strength training in with a 1 year old?
Working out at home is not an option and my gym has no daycare

I have a pullup bar but i cant do a pullup anymore 🄲 and an aerial hoop but the frame turned into a swingset šŸ˜…

What core strength routines are body weight / park friendly?

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Not a dumb question at all! Toddlers are hard work šŸ˜…

Are you having trouble working out at home because your toddler hangs off of you? Or something else?

Growwithjo (YouTube) is a great place to start! She doesn’t use equipment and you can do it anywhere really! šŸ¤

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